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Weight control can be a major concern for many of us. Being significantly overweight can lead to health complications including diabetes, heart disease and joint problems.
Did you undergo a Gastric Sleeve or a Gastric Bypass? Do you have a gastric band? Then it is important to be aware of the vitamins
Eating regularly is important for everyone, also after a stomach reduction. Our feeling of hunger is largely determined by our biorhythm. In this blog you will
ECFS Obesity Solutions is strongly committed to digitalisation. Digitalisation has been a hot topic in recent years. At ECFS Obesity Solutions, we like to jump on
What is EOS Medical? EOS Medical is THE official app of ECFS Obesity Solutions. EOS refers to ECFS Obesity Solutions. Medical refers to the sector in
Everyone knows them and has eaten them at some point, chicken tenders! What if you combine chicken tenders with parmesan cheese? Then you get these delicious
Proteins, for a lot of people an unknown subject, but still important to know the basics about it. In this blog article we explain the difference
Everyone knows them, the traditional quiches. But did you know that you can also make quiche with vegetables other than broccoli? This quiche with spinach and
Finding healthy snacks is not always an easy task. Luckily, we’re here to provide inspiration! Today we are making delicious granola bars. Delicious, healthy and easy
