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Voeding & recepten

Granola

Granola that you buy in the shops is not always healthy. They often contain a lot of sugar and calories. If you make your own granola,

Voeding & recepten

Griekse yoghurtpannenkoekjes

Pancakes are very popular with every generation. But did you know that you can prepare them in many different and healthy ways? These delicious pancakes based

Voeding & recepten

Romige pasta met spinazie en zalm

Winter is coming, so warm lunches are welcome again to warm us up well. And say for yourself, what tastes better than a healthy piece of

Nieuws

Bewerkte en onbewerkte voeding

Nowadays, there is a lot of processed food on the go. However, this is not always good for your health. Therefore, we would like to dedicate

Voeding & recepten

Quiche met tomaat, mozzarella en basilicum

This delicious and refreshing quiche tastes good at any time of the day! Ingredients 1 sheet of puff pastry3 eggs200 ml milk125 ml cream10 cherry tomatoes1

Voeding & recepten

Chili con carne

This delicious dish catapults us to faraway Mexico. Thanks to this recipe, you can enjoy a delicious Mexican dish. Serve it with tortilla chips for the

Voeding & recepten

Havermoutkoekjes met banaan

Another delicious dessert is on the menu today. These oatmeal biscuits are super easy to make, quick to prepare and delicious. Ingredients 3 Bananas180 Gram of

Voeding & recepten

Bananenpannenkoeken

Ordinary pancakes are just ordinary too. So why not try banana pancakes? They are delicious with a little syrup and blueberries! Ingredients 2 eggs1 ripe banana

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Het belang van sport en bewegen

Everyone knows that exercise is important. But how much should we move in order to be healthy? And what exactly do we mean by exercise? Read

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