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A delicious and healthy snack. Very light to eat between or after meals. Ingredients:8 spelt rice wafers150 grams dark chocolate1 tablespoon peanut butter Preparation:Crumble the rice

With these warm temperatures, some cooling down is certainly welcome. So we share the recipe for a delicious and refreshing frappuccino. Cooling down guaranteed! Ingredients: 2

Soup is a delicious light meal. It provides the necessary vitamins and is very healthy. That is why we are sharing this tasty cream soup with

Een nieuwe vrijdag, een nieuw recept. Deze week hebben we voor jullie het recept van gevulde paprika. Dit is een iets zwaardere maaltijd, maar wel nog steeds gezond. Dit recept is bedoeld voor 4 personen.

Here we are again! Another Friday has passed so time for a new recipe. Today on the menu: Cauliflower bread. Delicious as a snack and the

Summer is coming. In need of refreshment? Then these healthy ice lollies are for you! Easy to make and deliciously refreshing.Keep this in mind: The ice

Friday today, so time for a new healthy recipe. Today on the menu: cod with cherry tomatoes and celery. Thanks to nutrition coach Ilse Verckens, we

Friday again, so time for a new healthy recipe. Today’s recipe: oatmeal pancakes! Oatmeal pancakes contain carbohydrates and protein. So they are very healthy, even before

After bariatric surgery, it’s important to eat healthy and balanced meals. That’s why we share a recipe with you every Friday. Today’s recipe: Broccoli soup finished