Broccoli soup finished with ham cubes
May 7, 2021
Exploring the History and Popularity of the Replica Rolex 116610 Submariner
May 7, 2021
Friday again, so time for a new healthy recipe. Today’s recipe: oatmeal pancakes! 
Oatmeal pancakes contain carbohydrates and protein. So they are very healthy, even before exercise. For these healthy oatmeal pancakes you need only 4 ingredients! So they are not only healthy and delicious, but also quick to prepare.
Ingredients
100 ml milk
75 grams of oatmeal
1 egg
1 banana
Preparation
Place all ingredients in a measuring cup. Using a hand blender, mix everything together well so it becomes a batter. Put a small amount of butter (or other baking solvent) in a pan and let it melt. Then make about 3 thick pancakes in the pan. Let them fry for about 3 minutes on each side. Serve the oatmeal pancakes with honey, banana or other fruits.
Chris
My name is Chris Deprez and I am the founder of Obesity Solutions. Before I became an entrepeneur I used to work as an OR-assistant within the bariatric surgery. During the years I have seen over a thousand bariatric operations. Even though the hospital takes good care of their patients, I realized that the most important thing was the aftercare and support after their surgery. Support is of the essence due to the change bariatric surgery can bring to someones life!