Chocolate mousse with Greek yoghurt
July 30, 2021
French toast
August 13, 2021
It does not have to be a hot lunch every day. That is why we are preparing a cold lunch today, namely a sandwich with turkey and mozzarella.
Ingredients:
1 white/brown bun
10 grams of light mayonnaise
2 slices of turkey breast
Small handful of spinach
10 grams of red onion
2 slices of mozzarella
Preparation:
Cut the bun open (in 2)
Put the light mayonnaise on the bottom.
Place the 2 slices of turkey breast, the red onion, the spinach and the slice of mozzarella on top.
Place the roll in the toaster for about 6 minutes.
Chris
My name is Chris Deprez and I am the founder of Obesity Solutions. Before I became an entrepeneur I used to work as an OR-assistant within the bariatric surgery. During the years I have seen over a thousand bariatric operations. Even though the hospital takes good care of their patients, I realized that the most important thing was the aftercare and support after their surgery. Support is of the essence due to the change bariatric surgery can bring to someones life!