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Food & recipes

Oatmeal Pancakes

Friday again, so time for a new healthy recipe. Today’s recipe: oatmeal pancakes! Oatmeal pancakes contain carbohydrates and protein. So they are very healthy, even before

Food & recipes

Broccoli soup finished with ham cubes

After bariatric surgery, it’s important to eat healthy and balanced meals. That’s why we share a recipe with you every Friday. Today’s recipe: Broccoli soup finished

Treatments

How healthy is eating fish

To immediately answer the question, eating fish is very healthy. It is a source of many vitamins (A, D, B3, B11 & B12), minerals and proteins.

Exercize and bariatric surgery
Treatments

Exercise and bariatric surgery

Bariatric surgery has become a viable option for many people who have been having a hard time trying to lose weight. This type of surgery allows the size of your stomach to be reduced. It also reduces the body’s ability to absorb calories and nutrients or both. Despite the treatment chosen, it is important to have a diet and do some exercise in order for the weight loss to be successful. Moreover, it is vital for the restoration of physical health.

Treatments

Returning to work after surgery

You recently underwent bariatric surgery and you are now going home again. Many people prefer to get back to work as quickly as possible. In this blog you will read specific points of attention and what you should keep in mind when you return to work.

Treatments

Pregnancy and bariatric surgery

If you have undergone a gastric bypass or another stomach-reducing procedure and would like to become pregnant, you naturally wonder when is the best time. The general advice is to hold off on a pregnancy until you have a stable weight. For a baby it is unhealthy if you lose weight during pregnancy and with abariatric surgery this will be no different. You naturally want your baby to grow healthily.

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