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A delicious and healthy snack. Very light to eat between or after meals.
Ingredients:
8 spelt rice wafers
150 grams dark chocolate
1 tablespoon peanut butter
Preparation:
Crumble the rice cakes in a bowl.
Melt the dark chocolate.
Mix the peanut butter into the melted chocolate.
Mix the crumbled rice wafers with the chocolate mixture.
Pour everything into a baking tin.
Put the baking tin in the freezer for one hour or in the fridge for two hours.
Chris
My name is Chris Deprez and I am the founder of Obesity Solutions. Before I became an entrepeneur I used to work as an OR-assistant within the bariatric surgery. During the years I have seen over a thousand bariatric operations. Even though the hospital takes good care of their patients, I realized that the most important thing was the aftercare and support after their surgery. Support is of the essence due to the change bariatric surgery can bring to someones life!