Chili con carne
September 17, 2021
Processed and unprocessed foods
September 30, 2021
This delicious and refreshing quiche tastes good at any time of the day!
Ingredients
1 sheet of puff pastry
3 eggs
200 ml milk
125 ml cream
10 cherry tomatoes
1 ball of mozzarella
1 handful basil (leaves)
Pepper
Salt
Preparation
Preheat the oven to 180°C.
Roll out the puff pastry and place it in a baking tin.
Pierce the dough with a fork.
Beat the eggs with the milk and cream.
Season with pepper and salt.
Spread the tomatoes over the puff pastry base.
Pour the egg mixture in between and divide the mozzarella over the filling.
Bake the quiche for approximately 30 minutes in the preheated oven until the filling has congealed nicely.
Sprinkle with the basil leaves.
Chris
My name is Chris Deprez and I am the founder of Obesity Solutions. Before I became an entrepeneur I used to work as an OR-assistant within the bariatric surgery. During the years I have seen over a thousand bariatric operations. Even though the hospital takes good care of their patients, I realized that the most important thing was the aftercare and support after their surgery. Support is of the essence due to the change bariatric surgery can bring to someones life!