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Food & recipes

Gingerbread buttons

St. Nicholas is in the country! So it is the time of the year to eat delicious pepernoten. Thanks to our recipe, pepernoten are not only

Treatments

Constipation (after a stomach reduction)

Everyone has probably suffered from constipation at some point. But how can you remedy it? And what about after a stomach reduction? Read on and find

Food & recipes

Healthy tuna salad

Fancy a healthy spread for between your sandwiches or on a cracker? Then this healthy tuna salad is definitely for you! Deliciously refreshing and low in

Food & recipes

Vegetable lasagne

Lasagne is a universally popular and delicious dish. But lasagne can also be very healthy. Have you ever tried to make this dish with as many

Treatments

Child and adolescent obesity

More and more children and young people are confronted with obesity at an early age. This can have various causes. It is not only important to

Food & recipes

Salsa with mango and tomato

Fancy a refreshing lunch? Then this salsa with mango and tomato is for you! Delicious with tortilla chips. Let’s try! Ingredients: Half a mango3 tomatoesHalf red

Food & recipes

Quick tiramisu with strawberries

Looking for a delicious and light dessert? Or maybe you’re already looking for a dessert for the holidays? Then this delicious tiramisu with strawberries is the

Food & recipes

Granola

Granola that you buy in the shops is not always healthy. They often contain a lot of sugar and calories. If you make your own granola,

Food & recipes

Greek yoghurt pancakes

Pancakes are very popular with every generation. But did you know that you can prepare them in many different and healthy ways? These delicious pancakes based

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